How to avoid bed bugs when traveling for hockey season

 

Hockey and bed bugs don’t go together. Unless you’re busy with a travel team. Then your chance of getting the bugs increases sharply.

 

Why? You’re playing in different cities, staying in more hotels than the average person. A 2024 survey from Sleep Doctor found

  • 1 in 7 U.S. travelers encountered mattresses infested with bed bugs in the past year
  • 20% of travelers who spotted bed bugs were in a 5-star hotel
  • 32% didn’t notice the bugs until after they had slept in the bed

 

Canada isn’t immune. Cities like Toronto and Vancouver have their own pages on BedBugRegistry.com, a database of hotels and apartments with bed bug sightings.

 

Not only do bed bugs cause itchy red welts, but they can hitch a ride on your luggage. Introduced to your home, bed bugs can grow in number and become a costly infestation.

 

Here are tips from Pest HQ to stay bed-bug free:

 

  1. Be aware. Check the hotel registry before making a reservation. Conduct your own inspection before settling into a room. Never put your luggage on the hotel bed.

 

  1. Look closely. Before bringing luggage, gear and belongings back into your home, inspect items thoroughly. If you’re worried about bed bugs, run clothing, cloth bags and gear through a hot dryer cycle. This will kill hitchhikers. Never put your luggage on your bed.

 

  1. Take action. If you find evidence of bed bugs in your home, follow Pest HQ’s proven DIY steps to get rid of them.

 

Questions? Get help from the professionals: Contact Pest HQ.

 

Read more:

How do you get rid of bed bugs?

How can I be sure the bed bugs are gone for good?

Steps to prevent bed bugs

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